
Lifted Counseling & Wellness
Restoring Heart, Mind & Soul
Complete Website Experience Coming Soon!
While our website and other essentials are being dealt with I appreciate your patience and support. I am starting a wait list for potential new clients.
Frequently Asked Questions
Will you take insurance?
Yes, I am in the process of credentialing now and will have more information soon for the public.
What forms of payment will you take?
I am able to take cash, check and debit/credit cards.
How long is therapy?
Therapy sessions are generally around 50 minutes. The length that someone may need therapy is dependent on several factors. Some issues are more easily resolved, some find that they enjoy therapy and desire to continue attending services. I work with clients collaboratively to determine when they feel they have reached their therapeutic goals.
Will anyone know what we talk about?
Your privacy is my utmost concern. Everything you share in session is confidential unless there is abuse of a child or elder or you are a danger to yourself or others. There are other reasons confidentiality would need to be broken, but I will go over that in detail with you. We live in a small town so, even out in public I will not acknowledge you unless you acknowledge me first.
Do you see kids or teens?
I do not see children under the age of 15. I will see teenagers if they have a desire to do therapeutic work and if the parent(s) agree to participate in care through family sessions.
Do you offer Faith based counseling?
Yes, if a client has a desire to integrate their faith into their therapeutic journey I am happy to facilitate this. I am in the process of becoming Certified in Biblical Counseling and Psychology.

Services Offered
Individual Counseling
I offer a relational and eclectic counseling approach aimed at meeting your unique needs and supporting your personal growth and well-being. In a safe and confidential environment, we will work together to address your concerns and explore solutions. My goal is to help you gain insights and develop strategies to lead a more fulfilling life. Let's start this journey together.
Couple/Family Counseling
I believe in the power of connection. I help couples and families navigate relationship conflicts with compassion and understanding. My goal is to create a safe space for open communication fostering healthier relationships and stronger bonds. Let me support you on your journey to harmony and healing.
In-Person or Telehealth
I understand the importance of flexibility in your care. That's why I offer both in-person and telehealth sessions to suit your needs. Whether you prefer a face-to-face meeting or the convenience of virtual sessions, I am here to support you on your journey to wellness.