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Welcome to
Lifted Counseling & Wellness
Restoring Heart, Mind, Soul
If you have landed on this page, you are likely seeking answers—a way to feel more like yourself, enjoy life more, or move forward from something traumatic or hurtful. Life can be really hard, but you don't have to face it alone.
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My clients walk away feeling seen, heard, and validated. It is my heartfelt desire to join you on your journey, meeting you exactly where you are and helping you reach new levels in life.
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I invite you to take the first step in your healing journey—let's connect and get to know each other during your free 15-minute consultation. Reach out to get scheduled!
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